Imee Contreras, CMT-P
Entrepreneur, dharma teacher, mindfulness facilitator, yoga therapist, mom and transformative leader & speaker

Mentored by:


Other Mindfulness Trainings:

  • Compassion Cultivation; Compassion Institute, Stanford University

  • Curriculum Facilitator; Mindful Schools

Yoga Trainings:

Social Work:

  • Behavior Modification Program for Incarcerated Women; Correctional Institute for Women, Mandaluyong, Philippines

  • Mindfulness Program for Sexually Abused Women and Children; Bahay Tuluyan, Mandaluyong, Philippines

  • Dharma Teacher; Universal Wisdom Foundation, Inc., New Manila, Philippines

  • Animals Asia; Hong Kong

  • Helpers for Domestic Helpers; Hong Kong

  • Aurora Wellness Center; Amsterdam, Netherlands


“So my friend Imee Contreras just introduced me to mindful meditation. So wonderful!


Thank you so much! It shall become a habit that

will be helpful in my travels through life!” 


I am thankful for the opportunity to provide meaningful resources to our community in these unprecedented times.

If you feel called to support my work, I welcome your kind and compassionate contribution.

Please note that all offerings are scheduled in the Philippine timezone.
Sta. Rosa, Laguna
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