Rejuvenate, Revitalize, & Renew your Body, Mind, & Emotional Health
Thu, Feb 06
|Savoy Hotel Boracay
Mindfulness, Meditation, & Yoga Retreat with Carol Cano, Imee Contreras, Robin Velasco, and Janet Roos
Time & Location
Feb 06, 2020, 3:00 PM – Feb 10, 2020, 11:00 AM
Savoy Hotel Boracay, Newcoast Drive, Boracay Newcoast, Boracay Island, 5608 Aklan, Philippines
About the event
Stress, anxiety, and fatigue can be constant companions, which can negatively
impact our well-being.When we align with the slower rhythm of nature, we
can rejuvenate our bodies, revitalize our mind, and renew our emotional state.
This retreat gives both beginners and experienced practitioners an opportunity to explore and deepen their relationship with silence, environment, body, feelings, and thoughts.These five days will include guided instruction on mindfulness practices, mindful movements to enhance body awareness, explorations into integrating play, learning to communicate skillfully in small and large groups, and investigating our ability to work compassionately with stress, pain, and grief.
USD 652 per person
Includes:
- Mindfulness retreat programs
- Movement practices
- Twin-sharing accommodations
- Meals (breakfast, lunch, dinner, snacks)
- Roundtrp airport transfers
FOR BOOKINGS AND INQUIRIES
(+63) 917 888 0718
tourko1@shrofftravel.com