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Rejuvenate, Revitalize, & Renew your Body, Mind, & Emotional Health

Thu, Feb 06

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Savoy Hotel Boracay

Mindfulness, Meditation, & Yoga Retreat with Carol Cano, Imee Contreras, Robin Velasco, and Janet Roos

Registration is Closed
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Rejuvenate, Revitalize, & Renew your Body, Mind, & Emotional Health
Rejuvenate, Revitalize, & Renew your Body, Mind, & Emotional Health

Time & Location

Feb 06, 2020, 3:00 PM – Feb 10, 2020, 11:00 AM

Savoy Hotel Boracay, Newcoast Drive, Boracay Newcoast, Boracay Island, 5608 Aklan, Philippines

About the event

Stress, anxiety, and fatigue can be constant companions, which can negatively

impact our well-being.When we align with the slower rhythm of nature, we

can rejuvenate our bodies, revitalize our mind, and renew our emotional state.

This retreat gives both beginners and experienced practitioners an opportunity to explore and deepen their relationship with silence, environment, body, feelings, and thoughts.These five days will include guided instruction on mindfulness practices, mindful movements to enhance body awareness, explorations into integrating play, learning to communicate skillfully in small and large groups, and investigating our ability to work compassionately with stress, pain, and grief.

USD 652 per person

Includes:

  • Mindfulness retreat programs
  • Movement practices
  • Twin-sharing accommodations
  • Meals (breakfast, lunch, dinner, snacks)
  • Roundtrp airport transfers

FOR BOOKINGS AND INQUIRIES

(+63) 917 888 0718

tourko1@shrofftravel.com

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