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LIVED  EXPERIENCE

Where practice
meets life.

Mindfulness and compassion are not separate from how we live. These offerings explore how practice shapes our relationships, our work, our service, and the choices we make in the world.

Life              Work               Service          

MY  ONGOING  WORK

Ways I contribute

These offerings bring mindfulness and compassion into everyday life—through personal growth, meaningful work, service, and care for life’s important moments.

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Living the Path

Integration & Everyday Life

An intimate, online mentoring community for bringing the teachings into everyday life. Through practice, reflection, conversation, and spiritual friendship, we explore how the practice meets our relationships, choices, challenges, and the way we live.

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Leadership & Organizations

Mindful Work,

Meaningful Impact

Mindfulness and compassion-based programs for organizations and leaders, supporting resilience, emotional intelligence, communication, wellbeing, and more conscious ways of working together.

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Chaplaincy & Life Ceremonies

Spiritual Care

& Ceremony

Compassionate presence for life’s thresholds and transitions—from baby blessings and commitment ceremonies to times of change, loss, illness, and uncertainty. I offer spiritual care and thoughtfully facilitated ceremonies grounded in presence, meaning, and connection.

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Ongoing

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Online

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8:00 PM ET 

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Teams &

Organizations

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In-Person

& Online

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By Arrangement

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Individuals 

& Families

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In-Person

& Online

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By Arrangement

PRACTICE  IN  SERVICE

Supporting a more compassionate world

Mindfulness also finds expression through service. I contribute teaching and practice to initiatives that bring contemplative tools into communities navigating complex social challenges and life transitions.

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Dare to Care

WELLBEING & COLLECTIVE CARE

I contribute mindfulness practices to Dare to Care, part of the Southeast Asia Gender-Based Violence Prevention Platform, supporting wellbeing, self-care, and collective care for people working to prevent and address gender-based violence.​

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Rebuild with Mindfulness

COMMUNITY RE-ENTRY & MINDFULNESS

I contribute mindfulness teaching and practice with the Boundless Freedom Project, supporting people transitioning from incarceration back into community with greater awareness, compassion, and connection.

Help make the practice accessible.

 

Some of my teachings, community gatherings, and resources are offered freely or on a donation basis.

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If this work has supported you, your contribution helps sustain these offerings and makes it possible for others to participate regardless of financial circumstances.

IMEE CONTRERAS

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Mindfulness • Compassion • Living with Wisdom

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Thank you for staying connected!

©2021 Imee Contreras. All Rights Reserved

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