Understanding Impermanence
Sun, Feb 02
|YogaPlus Makati
In light of the many issues happening in the the world, let's understand the Buddha's foundational teaching on Anicca or impermanence and learn to apply these practices to ease the stress and anxiety we may be experiencing.
Time & Location
Feb 02, 2020, 11:00 AM – 1:00 PM
YogaPlus Makati, 3F Cambridge Centre Tordesillas cor, Gallardo, Salcedo Vilage, Makati, 1227 Metro Manila, Philippines
About the event
All that exists is impermanent; nothing lasts. Therefore nothing can be grasped or held onto. When we don’t fully appreciate this simple but profound truth we suffer.When we do, we cultivate real peace of heart and mind.
We will experience impermanence first-hand through the practice of Insight meditation and unravel this cornerstone of Buddhist teachings and practice.