ABOUT IMEE
Imee Contreras is the founder of Mindfulness Asia and co-founder of Philippine Insight Meditation Community. She is a UCLA-Trained Mindfulness Facilitator, a Community Dharma Leadership Program graduate of Spirit Rock Meditation Center, and the Membership Coordinator of International Mindfulness Teachers Association.
She develops and facilitates mindfulness programs for companies, schools, and events; both locally and internationally. She volunteers to teach incarcerated women serving life imprisonment
and also supports abused women and children in the Philippines.
Imee is a mother, an organic gardener, a health & wellness advocate, and yoga therapist.
Mindfulness Workbook
PDF File
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TESTIMONIAL
So my friend Imee Contreras just introduced me to mindful meditation. So wonderful!
Thank you so much! It shall become a habit that
will be helpful in my travels through life!
CONTACT
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
PHONE NUMBER: +63 956 026 9753
EMAIL:
