ABOUT IMEE

Imee Contreras is the founder of Mindfulness Asia and co-founder of Philippine Insight Meditation Community.  She is a UCLA-Trained Mindfulness Facilitator, a Community Dharma Leadership Program graduate of Spirit Rock Meditation Center, and the Membership Coordinator of International Mindfulness Teachers Association.  

 

She develops and facilitates mindfulness programs for companies, schools, and events; both locally and internationally.  She volunteers to teach incarcerated women serving life imprisonment

and also supports abused women and children in the Philippines.

 

Imee is a mother, an organic gardener, a health & wellness advocate, and yoga therapist.

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TESTIMONIAL

So my friend Imee Contreras just introduced me to mindful meditation. So wonderful!

 

Thank you so much! It shall become a habit that

will be helpful in my travels through life!

 

 

CONTACT

Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: +63 956 026 9753

EMAIL: mindfulimee@gmail.com

Thanks for reaching out!