ABOUT IMEE
Imee Contreras is the founder of Mindfulness Asia and co-founder of Philippine Insight Meditation Community. She is a UCLA-Trained Mindfulness Facilitator, a Community Dharma Leadership Program graduate of Spirit Rock Meditation Center, and the Membership Coordinator of International Mindfulness Teachers Association.
She develops and facilitates mindfulness programs for companies, schools, and events; locally and internationally. She volunteers to teach incarcerated women serving life imprisonment and also supports sexually abused women and children in the Philippines.
Imee is a mother, an organic gardener, a health & wellness advocate, and yoga therapist.
OFFERINGS OPEN TO ALL
Mindful Awareness Practices
Insight Meditation & Dhamma Talks
Mindful Happy Hour
Community Socials
Every Saturday
6:00 - 7:00 PM
Psychologist, Author, Meditation Teacher,
Author, Meditation Teacher, co-founder of
East Bay Meditation Center
Imee is one manifestation of that breadth of the Dharma that we had hoped for. Deep gratitude for her offerings and service on this collective journey to greater freedom for us all.
Meditation Teacher, co-founder of
New York Insight Meditation Center
Thank you for the service you offer and all of the ways in which you will share what has moved and inspired you. To imagine the expanding circles that will benefit is indeed a joy and occasion for celebration.
Psychologist, Author, Meditation Teacher,
co-founder of Insight Medication Washington D.C.
I am really touched by the deep wounding of Imee's past, and the healing grace of the dharma. Even more, by the shining spirit within her that endured so much, and continues to become more radiant. I trust that wherever she is, she will bring the light of dharma.
Psychologist, Meditation Teacher, Co-founder of Philippine Insight Meditation Community
Imee’s fierce heart and commitment to the practice of mindfulness as a practitioner and a teacher is unwavering.
Her ability to take the practice of mindfulness off the cushion and into life is transformative action of right livelihood. It’s always an honor to have such a dedicated spirit on the path to relieving suffering for others, as well as, teaching the value of self-care as a radical and necessary practice of overcoming the challenges of being human at this juncture in history.
Psychologist, New York Times
Best-Selling Author
Imee is truly a special person. She is a deep practitioner with a deep practice.
She is a truly exceptional, wonderful, soulful, wise, conscious being.
WHAT PEOPLE SAY
CONTACT
Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.
PHONE NUMBER: +63 956 026 9753
EMAIL:
